100g of Wheatgerm contains 332 calories (kcal), 29.8g protein, 32.1g carbs and 9.4g fat.
Negative
per 100 gSugarSome sugar 9.8 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 332 kcal
0150400800
Positive
per 100 gProteinHigh protein 29.8 g
01016.633.2
FibreHigh fibre 13.4 g
03613.4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
332
kcal
29.8
protein
32.1
carbs
9.4
fat
Nutrition Facts per 100g
Protein 36%
Carbs 39%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 332 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 32.1g | |
| Sugars | 9.8g | moderate |
| Fibre | 13.4g | |
| Protein | 29.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wheatgerm?
Wheatgerm contains 332 kcal per 100g.
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