Oatbran

5391517054064 · opf
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100g of Oatbran contains 345 calories (kcal), 14.8g protein, 49.7g carbs and 9.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 345 kcal

Positive

per 100 g
ProteinSource of protein 14.8 g
FibreHigh fibre 15.2 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
345
kcal
14.8
protein
49.7
carbs
9.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 58% Fat 25%
NutrientAmountLevel
Energy345 kcal
Fat9.7gmoderate
Saturated1.6gmoderate
Carbs49.7g
Sugars2.1glow
Fibre15.2g
Protein14.8g
Salt?

Common Questions

How many calories are in Oatbran?
Oatbran contains 345 kcal per 100g.