100g of Sourdough Cob contains 204 calories (kcal), 5.7g protein, 46.5g carbs and 0.8g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
ProteinLow protein 5.7 g
06.110.220.4
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
5.7
protein
46.5
carbs
0.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 86%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 46.5g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Sourdough Cob?
Sourdough Cob contains 204 kcal per 100g.
Ingredients
Wheat Flour, Wholegrain Rye Flour, Salt, Bakers Yeast (98,5% Yeast, Technical Aids 1,5%), Baking Improver (Wheat Flour, Soy Flour, Enzymes), Vegetable Oil, Rapeseed Oil, Treatment Agent: Ascorbic Acid. ALLERGEN INFORMATION: Ingredients highlighted in BOLD. DIETARY ADVICE: Suitable for vegetarians. BEST BEFORE: See clip. STORAGE: Store in cool dry place, away from direct sunlight. Once opened reseal for freshness. FREEZING: Freeze by best before date, do not refreeze once defrosted. weight: 650 ge
Category
Other Servings
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