100g of Sunflower dark rye bread contains 279 calories (kcal), 7.5g protein, 42.1g carbs and 7.7g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
ProteinLow protein 7.5 g
08.41427.9
Positive
per 100 gFibreSource of fibre 5.9 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
279
kcal
7.5
protein
42.1
carbs
7.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 63%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 42.1g | |
| Sugars | 5.5g | moderate |
| Fibre | 5.9g | |
| Protein | 7.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sunflower dark rye bread?
Sunflower dark rye bread contains 279 kcal per 100g.
Category
Other Servings
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