100g of Hand Crumbed Real Irish Ham contains 158 calories (kcal), 24g protein, 0.5g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
04.77.924
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
158
kcal
24.0
protein
0.5
carbs
2.9
fat
Nutrition Facts per 100g
Protein 77%
Carbs 2%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.9g | low |
| Carbs | 0.5g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 2g | high |
Common Questions
How many calories are in Hand Crumbed Real Irish Ham?
Hand Crumbed Real Irish Ham contains 158 kcal per 100g.
Is Hand Crumbed Real Irish Ham ultra-processed?
Hand Crumbed Real Irish Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Irish Pork, Salt, 2% Crumb Dressing (Crumb (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Paprika, Salt, Yeast), Pork Gelatine), Stabilisers: Triphosphates, Polyphosphates; Yeast Extract, Antioxidant: Sodium Ascorbate; Sugar, Preservatives: Sodium Nitrite, Potassium Nitrate. 115g of raw pork per 100g of finished product. For allergens including cereals containing gluten see ingredients in bold. Whilst every effort is made to remove bones, some may remain. CARE & STORAGE: ***** This product is packed in a protective atmosphere for freshness. At home, keep refrigerated below 5°c. Once opened enjoy within 2 days and always by the use by date.
Category
Other Servings
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