7 Day Dry Aged Ham

5391512928599 · opf
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100g of 7 Day Dry Aged Ham contains 136 calories (kcal), 24.3g protein, 0.4g carbs and 4.1g fat.

Negative

per 100 g
SaltHigh salt 2.8 g

Positive

per 100 g
ProteinHigh protein 24.3 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
24.3
protein
0.4
carbs
4.1
fat

Nutrition Facts per 100g

Protein 72% Carbs 1% Fat 27%
NutrientAmountLevel
Energy136 kcal
Fat4.1gmoderate
Saturated1.4glow
Carbs0.4g
Sugars0.4glow
Fibre?
Protein24.3g
Salt2.8ghigh

Common Questions

How many calories are in 7 Day Dry Aged Ham?
7 Day Dry Aged Ham contains 136 kcal per 100g.

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