Traditional Real Irish Ham
5391512924768 · opf
100g of Traditional Real Irish Ham contains 513 calories (kcal), 24g protein, 0.5g carbs and 2.9g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 513 kcal
0150400800
Positive
per 100 gProteinSource of protein 24 g
015.425.751.3
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
513
kcal
24.0
protein
0.5
carbs
2.9
fat
Nutrition Facts per 100g
Protein 77%
Carbs 2%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 513 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.9g | low |
| Carbs | 0.5g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 2g | high |
Common Questions
How many calories are in Traditional Real Irish Ham?
Traditional Real Irish Ham contains 513 kcal per 100g.
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