100g of traditional Irish pudding contains 194 calories (kcal), 9.9g protein, 17.8g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.9 g
05.89.719.4
FibreSource of fibre 3 g
03612
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
9.9
protein
17.8
carbs
8.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 38%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 17.8g | |
| Sugars | 1.9g | low |
| Fibre | 3g | |
| Protein | 9.9g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in traditional Irish pudding?
traditional Irish pudding contains 194 kcal per 100g.
Is traditional Irish pudding ultra-processed?
traditional Irish pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oatmeal, Water, Pork (18%), Cooked Pork Rind, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Pork Fat, Pearl Barley, Kibbled Onion, Salt, Oatflakes, Yeast Extract, Antioxidant: Sodium Ascorbate; Spice, Flavouring, Spice Extract, Preservatives: Sodium Nitrite, Potassium Nitrate, Sodium Nitrate; Herb Extract, Stabilisers: Polyphosphates, Triphosphates; Dried Glucose Syrup, Dextrose, Sugar. ALLERGEN ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.
Category
Other Servings
Related lists
English
