100g of Plant Based Rashers contains 164 calories (kcal), 10.1g protein, 1.9g carbs and 10.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.1 g
04.98.216.4
FibreHigh fibre 9 g
03612
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
10.1
protein
1.9
carbs
10.9
fat
Nutrition Facts per 100g
Protein 28%
Carbs 5%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 1.9g | |
| Sugars | 0.2g | low |
| Fibre | 9g | |
| Protein | 10.1g | |
| Salt | 2g | high |
Common Questions
How many calories are in Plant Based Rashers?
Plant Based Rashers contains 164 kcal per 100g.
Is Plant Based Rashers ultra-processed?
Plant Based Rashers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat Protein, Vegetable Oil, Vegetable Protein, Emulsifiers: Methyl Cellulose, Locust Bean; Stabiliser: Carrageenan; Sea Salt, Citrus Fibre, Thickening Agent: Konjac Gum (Sulphite); Sugar, Flavouring, Colouring: Maltodextrin (Wheat), Glucose Syrup, Sweet Potato Concentrate, Red Relish Juice Concentrate, Citric Acid, Caramel (Sulphite); Maltodextrin, Preservative: Potassium Acetate; Antioxidant: Citric Acid; Yeast Extract, Vitamins B12, Sodium Citrate, Citric Acid; Smoke Flavouring, Paprika Extract. For allergens, including cereals containing Gluten, see ingredient in bold.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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