Southern fried Trick'n Goujons

by 33g aprox
5391512911867 · opf
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100g of Southern fried Trick'n Goujons contains 221 calories (kcal), 11g protein, 21g carbs and 9.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.8 g
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 221 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreSource of fibre 3.6 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
221
kcal
11.0
protein
21.0
carbs
9.3
fat

Nutrition Facts per 100g

Protein 21% Carbs 39% Fat 40%
NutrientAmountLevel
Energy221 kcal
Fat9.3gmoderate
Saturated1.9gmoderate
Carbs21g
Sugars0.4glow
Fibre3.6g
Protein11g
Salt2.8ghigh

Common Questions

How many calories are in Southern fried Trick'n Goujons?
Southern fried Trick'n Goujons contains 221 kcal per 100g.
Is Southern fried Trick'n Goujons ultra-processed?
Southern fried Trick'n Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Wheat Flour, Vegetable Protein (10%) (Soya Protein Isolate, Soya, Wheat Gluten, Pea), Vegetable Oils, Starch (Wheat, Potato), Natural Flavouring (Wheat), Vinegar, Spices, Thickener: Methyl Cellulose; Wheat Fibre, Rice, Breadcrumbs (Wheat), Salt, Modified Wheat Starch, Emulsifier: Lecithins; Herbs, Colour: Paprika Extract; Acid: Citric Acid; Mineral (Ferrous Fumarate), Vitamin B12 (Cyanocobalamin).

Category

Other

Other Servings

100g 1 serving (33 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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