irish oat granola bar

by The foods of Athenry
55g
5391512393311 · opf
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100g of irish oat granola bar contains 455 calories (kcal), 6g protein, 53g carbs and 24g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 33 g
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 455 kcal
SaltSome salt 0.4 g
ProteinLow protein 6 g

Positive

per 100 g
FibreSource of fibre 5 g

Calculate by serving size

Quantity
Serving
455
kcal
6.0
protein
53.0
carbs
24.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 47% Fat 48%
NutrientAmountLevel
Energy455 kcal
Fat24ghigh
Saturated12ghigh
Carbs53g
Sugars33ghigh
Fibre5g
Protein6g
Salt0.4gmoderate

Common Questions

How many calories are in irish oat granola bar?
irish oat granola bar contains 455 kcal per 100g.
Is irish oat granola bar ultra-processed?
irish oat granola bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Certified Gluten Free Oats* (33%), Butter (Milk), Brown Sugar, Sultanas (12%), Sunflower Seeds 16%) Cranberries (4%), Dark Chocolate Chips (Soya) (4%), Honey (4%),Coconut, Cinnamon. Chocolate contains (sugar, cocoa mass, cocoa butter, emulsifier-soy lecithin, natural vanilla). Cranberries contain (Cranberries, Cane Sugar, Sunflower Oil). ALBIGEN INFO For allergens see ingredients highlighted in bold. *Oats used in this product are gluten free and have been specially produced, prepared and processed in a way to avoid contamination by cereals containing guten. Baked in a kitchen that uses nuts. SIDRAGE

Allergens

Milk, Soya
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (55g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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