100g of Just oats flapjacks contains 453 calories (kcal), 5.2g protein, 59.2g carbs and 22.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.2 g
0522.545
Saturated fatHigh saturated fat 6.6 g
01.5510
EnergyHigh calorie density 453 kcal
0150400800
ProteinLow protein 5.2 g
013.622.745.3
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
453
kcal
5.2
protein
59.1
carbs
22.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 22.6g | high |
| Saturated | 6.6g | high |
| Carbs | 59.2g | |
| Sugars | 28.2g | high |
| Fibre | 4.5g | |
| Protein | 5.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Just oats flapjacks?
Just oats flapjacks contains 453 kcal per 100g.
Is Just oats flapjacks ultra-processed?
Just oats flapjacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Certified Gluten Free Oats, 100% Vegetable Margarine, Brown Sugar, Golden Syrup, Ginger. Margarine contains (Vegetable Oils (Sustainable Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier:E475, Natural Colours: Curcumin, Annatto, Natural Flavouring) Allergens: For allergens see ingredients highlighted in bold. Baked in a kitchen that uses nuts. STORAGE: Store in a cool dry place.
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