Spare ribs
5391511056576 · opf
100g of Spare ribs contains 222 calories (kcal), 15g protein, 9.4g carbs and 14g fat.
Negative
per 100 gSugarSome sugar 8.8 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 15 g
06.711.122.2
Calculate by serving size
Quantity
Serving
222
kcal
15.0
protein
9.4
carbs
14.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 17%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 14g | moderate |
| Saturated | 5g | moderate |
| Carbs | 9.4g | |
| Sugars | 8.8g | moderate |
| Fibre | 0.5g | |
| Protein | 15g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Spare ribs?
Spare ribs contains 222 kcal per 100g.
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