Barbecue flavoured pulled pork

5391511052127 · opf
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100g of Barbecue flavoured pulled pork contains 114 calories (kcal), 14g protein, 6.4g carbs and 3.4g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1.2 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 0.8 g
EnergyLow calorie density 114 kcal

Calculate by serving size

Quantity
Serving
114
kcal
14.0
protein
6.4
carbs
3.4
fat

Nutrition Facts per 100g

Protein 50% Carbs 23% Fat 27%
NutrientAmountLevel
Energy114 kcal
Fat3.4gmoderate
Saturated1.7gmoderate
Carbs6.4g
Sugars0.8glow
Fibre0.5g
Protein14g
Salt1.2gmoderate

Common Questions

How many calories are in Barbecue flavoured pulled pork?
Barbecue flavoured pulled pork contains 114 kcal per 100g.
Is Barbecue flavoured pulled pork ultra-processed?
Barbecue flavoured pulled pork is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork Shoulder (78%), Marinade (10%) (Water, Glucose Syrup, Salt, Stabilizers (Diphosphates, Triphosphates), Modified Maize Starch, Acidity Regulators (Sodium Citrate, Citric Acid), Yeast Extract] BBQ Sauce Sachet (10%) [Water, Sugar, Molasses, Vinegar, Tomato Paste, Modified Maize Starch, Salt, Smoke Flavour, Natural Onion Flavour, Colour (Plain caramel), Spices (Chilli Pepper, MUSTARD flour, Clove, Oregano, Cumin Seed), Preservative (Potassium Sorbate)] BBQ Glaze (2%) [Sugar, Corn Starch, Salt, Tomato Powder, Dextrose, Smoke Flavouring, Yeast Extract, Modified Starch, Colours (Paprika Extract, Plain Caramel), Onion Powder, Garlic Powder, Cayenne, Acidity Regulators (Malic Acid, Citric Acid)]. COOKING INSTRUCTIONS OVEN COOK FROM CHILLED Hot Fan Oven, 30 minutes, 180°C Regular Oven, 30 minutes, 200°C Preheat oven. Remove all packaging. Leave sachet of sauce to the side for use later. Place pork into an oven proof dish and put on the middle shelf of the oven. Heat product for the required time. Remove from the oven and pour off any juice. Use two forks to pull apart the Pork. Pour sachet of sauce over and heat in the oven for a further 5 minutes. Serve immediately. Note: Ensure the product is piping hot throughout before serving. Ovens may vary, please consult manufacturers handbook for best results. OVEN COOK FROM FROZEN Hot Fan Oven, 40 minutes, 180°C Regular Oven, 40 minutes, 200°C For best results thaw for 24 hours in a refrigerator and follow chilled cooking instructions there after. Preheat oven. Remove all packaging. If you wish to cook from frozen follow below instructions. You may need to thaw slightly to help remove product from packaging. Leave sachet of sauce to the side for use later. Place pork into an oven proof dish and put on the middle shelf of a preheated oven for 35 minutes. Remove from the oven and pour off any juice. Use two forks to pull apart the Pork. Pour sachet of sauce over and heat in the oven for a further 5 minutes. Serve immediately Note: Ensure the product is piping hot throughout before serving. Ovens may vary, please consult manufacturers handbook for best results. MICROWAVE Microwave 900W, 4 minutes, Full Power If frozen, thaw for 24 hours in refrigerator. Remove pouch from packaging. Pierce top of pouch several times. Place on a non-metallic plate and place in microwave & heat for 4 minutes on full power. Remove pork from the microwave, cut the bag open and pour off any juice. Place on a microwavable dish and use two forks to pull apart the Pork. Pour sachet over and heat in the microwave for a further 30 seconds. Leave to stand for 1 minute and ensure that the product is piping hot throughout before serving. Caution: Beware of escaping steam when opening pouch. NUTRITIONAL INFORMATION (Typical Values per 100g) Energy ALLERGEN & SAFETY PRECAUTIONS For a list of allergens including MUSTARD please see ingredients listed in CAPITAL LETTERS. Do not use if vaccum seal is broken. May contain traces of nuts and peanuts. Although every effort has been made to remove bones, some small bones nay still remain STORAGE INSTRUCTIONS For use by, see bottom of pack. 5 391511 052127"> RibWorld RibWorld Killenaule Road, Fethard, Co. Tipperary, E91 X309, Ireland.