SLOW COOKED 20-30 MIN OVEN 5-8 MIN CROWAVE 3. RibW
5391511050710 · opf
100g of SLOW COOKED 20-30 MIN OVEN 5-8 MIN CROWAVE 3. RibW contains 243 calories (kcal), 15.8g protein, 9.7g carbs and 15.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.8 g
07.312.224.3
SugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
15.8
protein
9.7
carbs
15.6
fat
Nutrition Facts per 100g
Protein 26%
Carbs 16%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 6.3g | high |
| Carbs | 9.7g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 15.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in SLOW COOKED 20-30 MIN OVEN 5-8 MIN CROWAVE 3. RibW?
SLOW COOKED 20-30 MIN OVEN 5-8 MIN CROWAVE 3. RibW contains 243 kcal per 100g.
Is SLOW COOKED 20-30 MIN OVEN 5-8 MIN CROWAVE 3. RibW ultra-processed?
SLOW COOKED 20-30 MIN OVEN 5-8 MIN CROWAVE 3. RibW is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pork ribs (79%), barbecue sauce (10%) [water, sugar, molasses, vinegar, tomato paste, modified maize starch, salt, smoke flavour, natural onion flavour, colour (plain caramel), spices (chilli pepper, mustard, cloves, oregano, cumin seed), preservative (potassium sorbate)], marinade (8%) [water, glucose syrup, salt, stabilizers (diphosphates, triphosphates), modified starch, acidity regulators (sodium citrate, citric acid), yeast extract], barbecue glaze (3%) (sugar, cornstarch, salt, tomato powder, dextrose, smoke flavouring yeast extract, modified starch, colours (paprika extract, plain caramel), onion powder, garlic powder, cayenne, acidity regulators (citric acid, malic acid)], cooking instructions microwave from chilled microwave 900 w, 5 minutes, full power remove pouch from packaging, pierce the pouch several times, place on a non-metallic plate and microwave at full power, leave to stand for 1 minute before serving, from frozen microwave 900 w, 8 minutes, full power remove pouch from packaging pouch several times, place and nor plate and microwave ot leave to stand for 1 minute before s tip: for microwaving - if the product does not fit on the microwave plate then told over and cook as advised, alternatively remove ribs from pouch, cut in half and transfer onto a microwavable dish, cover and cook as advised: please ensure product is piping hot before serving, pouch contents may become extremely hot beware of escaping steam, oven from chilled hot fan oven, 20 minutes, 200°c regular oven, 20 minutes, 220°c preheat oven, remove all packaging, place ribs on a baking tray lined with foil and place on the middle shelf of the oven, from frozen hot fan oven, 30 minutes, 200°c regular oven, 30 minutes, 220°c preheat oven, remove all packaging, place ribs on a baking tray lined with foil and place on the middle shelf of the oven, please ensure product is piping hot before serving, allergens , precautions this product contaim vacuum seal is brok including mustar listed in capital l may contain trac produced in irela (uk) pork, nutritic typical value ergy which sa carbohydrate of which su fibre protein salt 50
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