100g of Hake Fillets contains 117 calories (kcal), 19.5g protein, 1.7g carbs and 3.9g fat.
Negative
per 100 gFibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 19.5 g
03.55.919.5
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
19.5
protein
1.6
carbs
3.9
fat
Nutrition Facts per 100g
Protein 65%
Carbs 6%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 1.7g | |
| Sugars | 0.1g | low |
| Fibre | 0.2g | |
| Protein | 19.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hake Fillets?
Hake Fillets contains 117 kcal per 100g.
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