Organic Houmous

5391510683223 · opf

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100g of Organic Houmous contains 200 calories (kcal), 7g protein, 17.4g carbs and 12.7g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 200 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7 g

061020

FibreHigh fibre 6.3 g

03612

SugarLow sugar 1.1 g

0522.545

Calculate by serving size

Quantity

Serving

200

kcal

7.0

protein

17.4

carbs

12.7

fat

Nutrition Facts per 100g

Protein 13% Carbs 33% Fat 54%

Nutrient	Amount	Level
Energy	200 kcal
Fat	12.7g	moderate
Saturated	1.8g	moderate
Carbs	17.4g
Sugars	1.1g	low
Fibre	6.3g
Protein	7g
Salt	0.6g	moderate

Common Questions

How many calories are in Organic Houmous?

Organic Houmous contains 200 kcal per 100g.

Is Organic Houmous ultra-processed?

Organic Houmous is NOVA group 3 (processed).

Ingredients

ORGANIC COOKED CHICKPEAS (56%), WATER, ORGANIC AN ORGANIC BLEND OF ORGANIC TAHINI PASTE (11%) (CRUSHED SESAME SEEDS), ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE CONCENTRATE (3.3%) ORGANIC GARLIC (1.6%), SALT

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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