Classic Houmous

by The Galway Kitchen

200g

5391510683186 · opf

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100g of Classic Houmous contains 236 calories (kcal), 6.5g protein, 14.5g carbs and 18.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.9 g

01.5510

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 236 kcal

0150400800

ProteinLow protein 6.5 g

07.111.823.6

Positive

per 100 g

FibreSource of fibre 5.4 g

03612

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

236

kcal

6.5

protein

14.5

carbs

18.1

fat

Nutrition Facts per 100g

Protein 11% Carbs 23% Fat 66%

Nutrient	Amount	Level
Energy	236 kcal
Fat	18.1g	high
Saturated	1.9g	moderate
Carbs	14.5g
Sugars	0.6g	low
Fibre	5.4g
Protein	6.5g
Salt	0.5g	moderate

Common Questions

How many calories are in Classic Houmous?

Classic Houmous contains 236 kcal per 100g.

Is Classic Houmous ultra-processed?

Classic Houmous is NOVA group 3 (processed).

Ingredients

COOKED CHICKPEAS (53%), WATER, TAHINI PASTE (12%) RAPESEED OIL, LEMON JUICE CONCENTRATE (3.2%), GARLIC PUREE (2.3%), SALT.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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