100g of Jacob's mediterraneo bread crackers olive oil and oregano contains 437 calories (kcal), 11g protein, 66g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
EnergyHigh calorie density 437 kcal
0150400800
Saturated fatSome saturated fat 4.2 g
01.5510
ProteinLow protein 11 g
013.121.943.7
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
437
kcal
11.0
protein
66.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 437 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 66g | |
| Sugars | 1.6g | low |
| Fibre | 4.2g | |
| Protein | 11g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Jacob's mediterraneo bread crackers olive oil and oregano?
Jacob's mediterraneo bread crackers olive oil and oregano contains 437 kcal per 100g.
Is Jacob's mediterraneo bread crackers olive oil and oregano ultra-processed?
Jacob's mediterraneo bread crackers olive oil and oregano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT flour, olive oil 6,9%, vegetable fat (palm), salt, OAT flakes, RYE flakes, BARLEY flakes, acidity regulator (sodium carbonates), oregano 0,5%, BARLEY malt flour, yeast, flavouring. MAY CONTAIN EGG, MILK AND SESAME.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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