Jacob's mediterraneo bread crackers olive oil and oregano

5391509393201 · opf
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100g of Jacob's mediterraneo bread crackers olive oil and oregano contains 437 calories (kcal), 11g protein, 66g carbs and 14g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.7 g
EnergyHigh calorie density 437 kcal
Saturated fatSome saturated fat 4.2 g
ProteinLow protein 11 g

Positive

per 100 g
FibreSource of fibre 4.2 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
437
kcal
11.0
protein
66.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 61% Fat 29%
NutrientAmountLevel
Energy437 kcal
Fat14gmoderate
Saturated4.2gmoderate
Carbs66g
Sugars1.6glow
Fibre4.2g
Protein11g
Salt2.7ghigh

Common Questions

How many calories are in Jacob's mediterraneo bread crackers olive oil and oregano?
Jacob's mediterraneo bread crackers olive oil and oregano contains 437 kcal per 100g.
Is Jacob's mediterraneo bread crackers olive oil and oregano ultra-processed?
Jacob's mediterraneo bread crackers olive oil and oregano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHEAT flour, olive oil 6,9%, vegetable fat (palm), salt, OAT flakes, RYE flakes, BARLEY flakes, acidity regulator (sodium carbonates), oregano 0,5%, BARLEY malt flour, yeast, flavouring. MAY CONTAIN EGG, MILK AND SESAME.

Allergens

Gluten
As declared on the label — always check the packaging.