100g of Gut Health Kefir Natural contains 58 calories (kcal), 5.5g protein, 8.1g carbs and 0.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 8.1 g
0522.545
Positive
per 100 gProteinHigh protein 5.5 g
01.72.95.8
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
5.5
protein
8.1
carbs
0.4
fat
Nutrition Facts per 100g
Protein 38%
Carbs 56%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 8.1g | |
| Sugars | 8.1g | moderate |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Gut Health Kefir Natural?
Gut Health Kefir Natural contains 58 kcal per 100g.
Is Gut Health Kefir Natural ultra-processed?
Gut Health Kefir Natural is NOVA group 3 (processed).
Ingredients
Fat Free Natural Kefir Yoghurt (Pasteurised Skimmed Milk, Water, Skimmed Milk Powder, Live Kefir and Live Yoghurt Cultures).
Category
Other Servings
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