100g of Live Unsweetened Natural Yoghurt contains 78 calories (kcal), 4.6g protein, 6.9g carbs and 3.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.9 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.6 g
02.33.97.8
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
4.6
protein
6.9
carbs
3.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 35%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 6.9g | |
| Sugars | 6.9g | moderate |
| Fibre | 0g | |
| Protein | 4.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Live Unsweetened Natural Yoghurt?
Live Unsweetened Natural Yoghurt contains 78 kcal per 100g.
Is Live Unsweetened Natural Yoghurt ultra-processed?
Live Unsweetened Natural Yoghurt is NOVA group 3 (processed).
Ingredients
Natural Yoghurt (Pasteurised _MILK_, Skimmed _MILK_ Powder, Live Yoghurt Cultures).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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