Super Fruit Spread

by G's Gourmet Jams

250 g

5391508586642 · opf

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100g of Super Fruit Spread contains 115 calories (kcal), 0.7g protein, 28.4g carbs and 0.6g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 21.5 g

0522.545

ProteinLow protein 0.7 g

03.45.811.5

Positive

per 100 g

FibreHigh fibre 6.4 g

03612

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 115 kcal

0150400800

Calculate by serving size

Quantity

Serving

115

kcal

0.7

protein

28.4

carbs

0.6

fat

Nutrition Facts per 100g

Protein 2% Carbs 94% Fat 4%

Nutrient	Amount	Level
Energy	115 kcal
Fat	0.6g	low
Saturated	0.2g	low
Carbs	28.4g
Sugars	21.5g	moderate
Fibre	6.4g
Protein	0.7g
Salt	0g	low

Common Questions

How many calories are in Super Fruit Spread?

Super Fruit Spread contains 115 kcal per 100g.

Is Super Fruit Spread ultra-processed?

Super Fruit Spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pineapple (50%), Mango (25%), Grape Juice, Baobab (5%), Inulin, Gelling Agent; Fruit Pectin, Lemon Juice.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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