100g of Plum jam contains 234 calories (kcal), 0.4g protein, 63.2g carbs and 0.2g fat.
Negative
per 100 gSugarHigh sugar 60 g
0522.545
EnergyModerate calorie density 234 kcal
0150400800
ProteinLow protein 0.4 g
0711.723.4
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
234
kcal
0.4
protein
63.2
carbs
0.1
fat
Nutrition Facts per 100g
Protein 1%
Carbs 98%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 63.2g | |
| Sugars | 60g | high |
| Fibre | 0g | |
| Protein | 0.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Plum jam?
Plum jam contains 234 kcal per 100g.
Category
Other Servings
Related lists
English