Caramel squares
5391502610848 · opf
100g of Caramel squares contains 500 calories (kcal), 4.7g protein, 59g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 38 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 4.7 g
0152550
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
4.7
protein
59.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 47%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 27g | high |
| Saturated | 14g | high |
| Carbs | 59g | |
| Sugars | 38g | high |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Caramel squares?
Caramel squares contains 500 kcal per 100g.
Is Caramel squares ultra-processed?
Caramel squares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
shortcake (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), margarine (vegetable oils (palm, rapeseed), water, salt, emulsifier (e471), colours (annatto, curcumin), flavouring), condensed milk (milk, sugar, lactose), sugar), caramel (30%) (condensed milk (milk, sugar, lactose), glucose syrup, vegetable oils (palm stearin, palm, rapeseed), sugar), chocolate flavour topping (20%) (sugar, vegetable fat (palm kernel, palm), whey powder (milk), fat reduced cocoa powder, lactose (milk), skimmed milk powder, bulking agent (calcium carbonate), emulsifiers (soya lecithin, e492), flavouring),
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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