Gluten Free Porridge Oats

5391500917130 · opf
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100g of Gluten Free Porridge Oats contains 370 calories (kcal), 13.2g protein, 59.5g carbs and 6.7g fat.

Negative

per 100 g
EnergyModerate calorie density 370 kcal

Positive

per 100 g
ProteinSource of protein 13.2 g
FibreHigh fibre 9.7 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
370
kcal
13.2
protein
59.5
carbs
6.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%
NutrientAmountLevel
Energy370 kcal
Fat6.7gmoderate
Saturated1.1glow
Carbs59.5g
Sugars0.8glow
Fibre9.7g
Protein13.2g
Salt?

Common Questions

How many calories are in Gluten Free Porridge Oats?
Gluten Free Porridge Oats contains 370 kcal per 100g.

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