Southern Fried Chicken Goujons

by Rosie Jim
400g
5391312003274 · opf
Scan with the Calori app

100g of Southern Fried Chicken Goujons contains 196 calories (kcal), 17.5g protein, 10g carbs and 9.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 196 kcal
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinHigh protein 17.5 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
196
kcal
17.5
protein
10.0
carbs
9.2
fat

Nutrition Facts per 100g

Protein 36% Carbs 21% Fat 43%
NutrientAmountLevel
Energy196 kcal
Fat9.2gmoderate
Saturated1.1glow
Carbs10g
Sugars0.6glow
Fibre0.2g
Protein17.5g
Salt1gmoderate

Common Questions

How many calories are in Southern Fried Chicken Goujons?
Southern Fried Chicken Goujons contains 196 kcal per 100g.
Is Southern Fried Chicken Goujons ultra-processed?
Southern Fried Chicken Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken Breast Fillet (66%), Water, Rapeseed Oil, Rice Flour, Yellow Pea Flour, Potato Starch, Rice Starch, Salt, Sugar, Black Pepper Extract, Chilli Extract, Ground Black Pepper, Ground Chilli, Maize Starch, Dried Onion, Emulsifier: Guar Gum, Potato Protein, Cracked Black Pepper, Dextrose, Antioxidant: Citric Acid, Natural Olive Extract. Allergens: None.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English