100g of Southern fried chicken fillets (gluten free) contains 189 calories (kcal), 15.9g protein, 12g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 15.9 g
05.79.518.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
15.9
protein
12.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 33%
Carbs 26%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1g | low |
| Carbs | 12g | |
| Sugars | 0.5g | low |
| Fibre | 1.4g | |
| Protein | 15.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Southern fried chicken fillets (gluten free)?
Southern fried chicken fillets (gluten free) contains 189 kcal per 100g.
Is Southern fried chicken fillets (gluten free) ultra-processed?
Southern fried chicken fillets (gluten free) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast Fillet (64%), Water, Rapeseed Oil, Rice Flour, Potato Starch, Rice Starch, Gram Flour, Salt, Sugar, Spices and Spice Extracts, Emulsifier: Xanthan Gum, Maize Starch, Potato Protein, Black Pepper, Natural Flavour, Dextrose, Acidity Regulator: Sodium Carbonates, Antioxidant: Citric Acid.
Category
Other Servings
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