Southern Fried chicken goujons

by Rosie & jims
5391312002840 · opf
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100g of Southern Fried chicken goujons contains 196 calories (kcal), 17.4g protein, 12.5g carbs and 9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 196 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinHigh protein 17.4 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
196
kcal
17.4
protein
12.5
carbs
9.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 25% Fat 40%
NutrientAmountLevel
Energy196 kcal
Fat9gmoderate
Saturated1.1glow
Carbs12.5g
Sugars0.6glow
Fibre2.1g
Protein17.4g
Salt1.1gmoderate

Common Questions

How many calories are in Southern Fried chicken goujons?
Southern Fried chicken goujons contains 196 kcal per 100g.
Is Southern Fried chicken goujons ultra-processed?
Southern Fried chicken goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CHICKEN BREAST FILLET (66%), Water, Rapeseed Oil, Rice Flour, Gram Flour, Potato Starch, Rice Starch, Salt, Maize Starch, Sugar, Black Pepper, Potato Protein, Spice and Spice Extracts, Emulsifier: Xanthan Gum, Dextrose, Natural Flavour, Dried Onion, Acidity Regulator: Sodium Carbonates, Antioxidant: Citric Acid.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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