100g of Breaded chicken schnitzel contains 226 calories (kcal), 16.8g protein, 15.8g carbs and 10.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 16.8 g
06.811.322.6
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
226
kcal
16.8
protein
15.8
carbs
10.6
fat
Nutrition Facts per 100g
Protein 30%
Carbs 28%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 15.8g | |
| Sugars | 0.7g | low |
| Fibre | 0.5g | |
| Protein | 16.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Breaded chicken schnitzel?
Breaded chicken schnitzel contains 226 kcal per 100g.
Is Breaded chicken schnitzel ultra-processed?
Breaded chicken schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast Fillet (61%), Water, Rice Flour, Rapeseed Oil, Gram Flour, Potato Starch, Rice Starch, Salt, Maize Starch, Citrus Fibre, Emulsifier: Xanthan Gum, Potato Protein, Dextrose, Dried Vegetables (Onion, Garlic), Sucrose, Herbs and Spices (Black Pepper, White Pepper, Parsley).
Category
Other Servings
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