100g of Clusters Yogurt Dates Double Choc contains 185 calories (kcal), 5.1g protein, 27g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 185 kcal
0150400800
ProteinLow protein 5.1 g
05.59.318.5
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
185
kcal
5.1
protein
27.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 57%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 27g | |
| Sugars | 11g | moderate |
| Fibre | 1.5g | |
| Protein | 5.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Clusters Yogurt Dates Double Choc?
Clusters Yogurt Dates Double Choc contains 185 kcal per 100g.
Is Clusters Yogurt Dates Double Choc ultra-processed?
Clusters Yogurt Dates Double Choc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Low Fat Yogurt (Milk), Oat Cluster (Oat Flakes, Sugar, Rapeseed Oil, Cereal Crisps (Rice Flour, Fortified Wheat Flour, Malted Barley Flour, Sunflower Oil)), Desiccated Coconut, Skimmed Milk Powder, Honey, Natural Flavouring, Dark Chocolate Chunks (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Natural Flavouring), Milk Chocolate Chunks (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Natural Flavouring).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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