100g of Yogurt & Oat Cluster contains 181 calories (kcal), 4.8g protein, 25.4g carbs and 6.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 11.9 g
0522.545
EnergyModerate calorie density 181 kcal
0150400800
ProteinLow protein 4.8 g
05.49.118.1
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
181
kcal
4.8
protein
25.4
carbs
6.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 58%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 25.4g | |
| Sugars | 11.9g | moderate |
| Fibre | 2.5g | |
| Protein | 4.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt & Oat Cluster?
Yogurt & Oat Cluster contains 181 kcal per 100g.
Is Yogurt & Oat Cluster ultra-processed?
Yogurt & Oat Cluster is NOVA group 3 (processed).
Ingredients
natural low fat yogurt (milk) (70.4%).Cereal (28.5%):(oat flakes (43.3%) Sugar,cereal crisp (contains rice flour fortified wheat ( wheat flour, calcium carbonate, iron,niacin (b3), thiamine (b1)barley flour, sunflower oil,sunflower lecitnins).rapeseed oil,desiccated coconut, skimmed milk powder, blossom honey. natural vanilla.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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