Wheat Free Fruity Flapjack

5391041000407 · opf
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100g of Wheat Free Fruity Flapjack contains 430 calories (kcal), 5.2g protein, 56.7g carbs and 20.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 32.7 g
Saturated fatHigh saturated fat 9 g
EnergyHigh calorie density 430 kcal
ProteinLow protein 5.2 g

Positive

per 100 g
FibreSource of fibre 4.9 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
430
kcal
5.2
protein
56.7
carbs
20.3
fat

Nutrition Facts per 100g

Protein 5% Carbs 53% Fat 42%
NutrientAmountLevel
Energy430 kcal
Fat20.3ghigh
Saturated9ghigh
Carbs56.7g
Sugars32.7ghigh
Fibre4.9g
Protein5.2g
Salt0.3glow

Common Questions

How many calories are in Wheat Free Fruity Flapjack?
Wheat Free Fruity Flapjack contains 430 kcal per 100g.
Is Wheat Free Fruity Flapjack ultra-processed?
Wheat Free Fruity Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jumbo Oat flakes (39%), brown cane sugar, unsalted butter (milk), luxury fruit mix (16%) (sultanas, raisins, currants, pineapple, papaya, cherries), golden syrup.

Allergens

Milk
As declared on the label — always check the packaging.

Category

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