100g of Wheat Free Fruity Flapjack contains 430 calories (kcal), 5.2g protein, 56.7g carbs and 20.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.7 g
0522.545
Saturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 430 kcal
0150400800
ProteinLow protein 5.2 g
012.921.543
Positive
per 100 gFibreSource of fibre 4.9 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
430
kcal
5.2
protein
56.7
carbs
20.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 53%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 20.3g | high |
| Saturated | 9g | high |
| Carbs | 56.7g | |
| Sugars | 32.7g | high |
| Fibre | 4.9g | |
| Protein | 5.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Wheat Free Fruity Flapjack?
Wheat Free Fruity Flapjack contains 430 kcal per 100g.
Is Wheat Free Fruity Flapjack ultra-processed?
Wheat Free Fruity Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jumbo Oat flakes (39%), brown cane sugar, unsalted butter (milk), luxury fruit mix (16%) (sultanas, raisins, currants, pineapple, papaya, cherries), golden syrup.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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