Toasted Breakfast Cereal

by Stable Diet
454 g
5391041000254 · opf
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100g of Toasted Breakfast Cereal contains 413 calories (kcal), 10.5g protein, 44g carbs and 21.6g fat.

Negative

per 100 g
EnergyHigh calorie density 413 kcal
SugarSome sugar 11.6 g
Saturated fatSome saturated fat 3.5 g
ProteinLow protein 10.5 g

Positive

per 100 g
FibreHigh fibre 6.6 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
413
kcal
10.5
protein
44.0
carbs
21.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 43% Fat 47%
NutrientAmountLevel
Energy413 kcal
Fat21.6ghigh
Saturated3.5gmoderate
Carbs44g
Sugars11.6gmoderate
Fibre6.6g
Protein10.5g
Salt0.2glow

Common Questions

How many calories are in Toasted Breakfast Cereal?
Toasted Breakfast Cereal contains 413 kcal per 100g.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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