Spelt & Chia Bread

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100g of Spelt & Chia Bread contains 254 calories (kcal), 9.2g protein, 47.5g carbs and 2.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.5 g
EnergyModerate calorie density 254 kcal

Positive

per 100 g
ProteinSource of protein 9.2 g
FibreSource of fibre 4.2 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
254
kcal
9.2
protein
47.5
carbs
2.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy254 kcal
Fat2.7glow
Saturated0.4glow
Carbs47.5g
Sugars1.2glow
Fibre4.2g
Protein9.2g
Salt2.5ghigh

Common Questions

How many calories are in Spelt & Chia Bread?
Spelt & Chia Bread contains 254 kcal per 100g.
Is Spelt & Chia Bread ultra-processed?
Spelt & Chia Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SPELT flour (WHEAT), Sunflower seeds, Oats, SESAME seeds, Coarse rye meal, Linseed, Pumpkin seeds, Soya flour, Yeast, Malt extract (BARLEY), Emulsifier (E472e), Salt, Flour treatment agent (E300), Enzyme

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