100g of Spelt & Chia Bread contains 254 calories (kcal), 9.2g protein, 47.5g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
07.612.725.4
FibreSource of fibre 4.2 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
9.2
protein
47.5
carbs
2.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 47.5g | |
| Sugars | 1.2g | low |
| Fibre | 4.2g | |
| Protein | 9.2g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Spelt & Chia Bread?
Spelt & Chia Bread contains 254 kcal per 100g.
Is Spelt & Chia Bread ultra-processed?
Spelt & Chia Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SPELT flour (WHEAT), Sunflower seeds, Oats, SESAME seeds, Coarse rye meal, Linseed, Pumpkin seeds, Soya flour, Yeast, Malt extract (BARLEY), Emulsifier (E472e), Salt, Flour treatment agent (E300), Enzyme
Category
Other Servings
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