100g of energetic egg fried rice with diced chicken breast contains 103 calories (kcal), 8.6g protein, 15g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 8.6 g
03.15.210.3
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
8.6
protein
15.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 55%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 15g | |
| Sugars | 1.3g | low |
| Fibre | 2.1g | |
| Protein | 8.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in energetic egg fried rice with diced chicken breast?
energetic egg fried rice with diced chicken breast contains 103 kcal per 100g.
Is energetic egg fried rice with diced chicken breast ultra-processed?
energetic egg fried rice with diced chicken breast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Brown Rice (42%) (Water, Long Grain Brown Rice], Diced Chicken (18%) Chicken Breast, Salt, SOYA, Garlic & Ginger Sauce [Water, SOYA Sauce (Water, Salt, SOYABEANS, WHEAT Flour), Garlic Puree, Ginger Puree Sweet Chilli Sauce (Sugar, Water, Pickled Red Chilli, Vinegar, Garlic, Salt, Stabiliser: Xanthan Gum), Corn Flour, Salt, Five Spice Glaze (Chinese Five Spices, Modified Waxy Maize Starch, Spices (Aniseed, Fennel, Black Pepper, Clove, Cardamon), Brown Sugar, Dextrose, Garlic Powder. Spice Extract) Lemon Juice, Red Chilli Puree, Red Diced Peppers, Scrambled EGG [Whole EGG, Water, Corn Flour, Salt, Concentrated Lemon Juice], Peas.
Category
Other Servings
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