100g of Grilled Chicken Sandwich contains 229 calories (kcal), 12.9g protein, 23.9g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 1.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.9 g
06.911.422.9
Calculate by serving size
Quantity
Serving
229
kcal
12.9
protein
23.9
carbs
8.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 42%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 23.9g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 12.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Grilled Chicken Sandwich?
Grilled Chicken Sandwich contains 229 kcal per 100g.
Is Grilled Chicken Sandwich ultra-processed?
Grilled Chicken Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chicken burger (46%), [chicken breast, water, acidity regulator: sodium lactate, potato starch, stabiliser: triphosphates, salt, wheat flour", spices, onion powder, sugar, maltodextrin, dextrose, garlic powder, flavourings (contains barley , soya), yeast extract, sunflower oil], sesame seeded bun, [wheat flour*, water, sugar, yeast, rapeseed oil, sesame seeds, salt, preservative: calcium propionate, emulsifiers: mono and diacetyl tartaric acid esters of mono and diglycerides of fatty acids , mono and diglycerides of fatty acids, antioxidant: ascorbic acid], mayonnaise, [rapeseed oil, water, pasteurised egg yolk, spirit vinegar, sugar, salt, black pepper, cornflour, garlic powder, onion powder, flavouring], chicken burger contains 85% chicken,"wheat flour with calcium, iron, niacin, thiamin,
Category
Other Servings
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