100g of iced log contains 339 calories (kcal), 7g protein, 63.8g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.7 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 7 g
010.216.933.9
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
339
kcal
7.0
protein
63.8
carbs
5.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 77%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 63.8g | |
| Sugars | 27.7g | high |
| Fibre | 2.3g | |
| Protein | 7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in iced log?
iced log contains 339 kcal per 100g.
Is iced log ultra-processed?
iced log is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sultanas (14%), Sugar, Yeast, Rapeseed Oil, Palm Oil, Salt, Dextrose, Cinnamon, Emulsifiers (Mono and Diglycerides of Fatty Acids, Sodium Stearoyl-2 - Lactylate), Topping: Icing Sugar (Milk).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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