Moules marinières

by Moules du Connemara

900 g (2 * 450 g)

5390378000302 · opf

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100g of Moules marinières contains 67 calories (kcal), 9.8g protein, 3.9g carbs and 1.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 9.8 g

023.49.8

SugarLow sugar 1.8 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 67 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

9.8

protein

3.9

carbs

1.5

fat

Nutrition Facts per 100g

Protein 57% Carbs 23% Fat 20%

Nutrient	Amount	Level
Energy	67 kcal
Fat	1.5g	low
Saturated	0.5g	low
Carbs	3.9g
Sugars	1.8g	low
Fibre	0.8g
Protein	9.8g
Salt	1.6g	high

Common Questions

How many calories are in Moules marinières?

Moules marinières contains 67 kcal per 100g.

Is Moules marinières ultra-processed?

Moules marinières is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Moules_ (_Mollusques_), (Mytilus edulis) 90 %. _crème_ (_lait_) (avec carraghénanes) 3.8 % , Eau 2.5 %, Vin Blanc 1.6 %, huile de colza, Amidon modifié, Oignon, _Céleri_, Gomme Xanthane, Poivre, Persil.

Allergens

Celery, Milk, Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (450 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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