sour cream and shamrock

by KEIGHS

5390248540013 · opf

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100g of sour cream and shamrock contains 522 calories (kcal), 7.3g protein, 49.8g carbs and 26.5g fat.

Crisps

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

EnergyHigh calorie density 522 kcal

0150400800

Saturated fatSome saturated fat 2.5 g

01.5510

ProteinLow protein 7.3 g

015.726.152.2

Positive

per 100 g

FibreSource of fibre 4.3 g

03612

SugarLow sugar 3.4 g

0522.545

Calculate by serving size

Quantity

Serving

522

kcal

7.3

protein

49.8

carbs

26.5

fat

Nutrition Facts per 100g

Protein 6% Carbs 43% Fat 51%

Nutrient	Amount	Level
Energy	522 kcal
Fat	26.5g	high
Saturated	2.5g	moderate
Carbs	49.8g
Sugars	3.4g	low
Fibre	4.3g
Protein	7.3g
Salt	1.6g	high

Common Questions

How many calories are in sour cream and shamrock?

sour cream and shamrock contains 522 kcal per 100g.

Is sour cream and shamrock ultra-processed?

sour cream and shamrock is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

keogh's potatoes, sunflower oil, irish shamrock extract, salt, milk, lactose, sugar, whey, onion, garlic, cheddar cheese, parsley, lactic acid, calcium lactate , citric acid, malic acid, yeast extract, flavoring, vegetable oil,

Other Servings

100g 1 serving (100 g (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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