Whole almonds

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100g of Whole almonds contains 645 calories (kcal), 21.2g protein, 21.6g carbs and 49.9g fat.

Negative

per 100 g
EnergyHigh calorie density 645 kcal
Saturated fatSome saturated fat 3.8 g

Positive

per 100 g
ProteinSource of protein 21.1 g
FibreHigh fibre 12.5 g
SugarLow sugar 4.3 g

Calculate by serving size

Quantity
Serving
645
kcal
21.1
protein
21.6
carbs
49.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 14% Fat 72%
NutrientAmountLevel
Energy645 kcal
Fat49.9ghigh
Saturated3.8gmoderate
Carbs21.6g
Sugars4.4glow
Fibre12.5g
Protein21.2g
Salt?

Common Questions

How many calories are in Whole almonds?
Whole almonds contains 645 kcal per 100g.