100g of Lean & Tasy Black Purding contains 166 calories (kcal), 14g protein, 17.9g carbs and 4.4g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 166 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 14 g
058.316.6
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
166
kcal
14.0
protein
17.9
carbs
4.4
fat
Nutrition Facts per 100g
Protein 33%
Carbs 43%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 17.9g | |
| Sugars | 0.7g | low |
| Fibre | 1.9g | |
| Protein | 14g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Lean & Tasy Black Purding?
Lean & Tasy Black Purding contains 166 kcal per 100g.
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