100g of Turkey Lardons contains 97 calories (kcal), 21g protein, 0.5g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 21 g
02.94.921
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
21.0
protein
0.5
carbs
1.0
fat
Nutrition Facts per 100g
Protein 88%
Carbs 3%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.2g | |
| Protein | 21g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Turkey Lardons?
Turkey Lardons contains 97 kcal per 100g.
Is Turkey Lardons ultra-processed?
Turkey Lardons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
turkey breast (86%), water, salt, sugar stabiliser: sodium tripolyphosphate, spirit vinegar, dextrose, yeast extract, preservative: sodium nitrite,
Category
Other Servings
Related lists
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