100g of Smoked Turkey Rashers contains 192 calories (kcal), 22g protein, 0g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
05.89.622
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
22.0
protein
0.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 89%
Carbs 0%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Smoked Turkey Rashers?
Smoked Turkey Rashers contains 192 kcal per 100g.
Is Smoked Turkey Rashers ultra-processed?
Smoked Turkey Rashers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
turkey breast (86%), water, salt, sugar, stabiliser: sodium tripolyphosphate, spirit vinegar, dextrose, yeast extract, preseryative: sodium nitrite,
Category
Other Servings
Related lists
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