Salt & Pepper Squid
5390055002209 · opf
100g of Salt & Pepper Squid contains 236 calories (kcal), 8.5g protein, 15.9g carbs and 14.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
07.111.823.6
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
8.5
protein
15.9
carbs
14.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 27%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 14.8g | moderate |
| Saturated | 7g | high |
| Carbs | 15.9g | |
| Sugars | 1g | low |
| Fibre | 2.4g | |
| Protein | 8.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Salt & Pepper Squid?
Salt & Pepper Squid contains 236 kcal per 100g.
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