100g of custard style yoghurt contains 187 calories (kcal), 4.6g protein, 11g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.7 g
01.5510
EnergyModerate calorie density 187 kcal
0150400800
ProteinLow protein 4.6 g
05.69.318.7
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
187
kcal
4.6
protein
11.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 25%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 13g | moderate |
| Saturated | 8.7g | high |
| Carbs | 11g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 4.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in custard style yoghurt?
custard style yoghurt contains 187 kcal per 100g.
Is custard style yoghurt ultra-processed?
custard style yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Card Style Live Yogurt gredients: Tort (Milk), Live Yogurt Cultures**, Cream (28%) Natural Vanilla flavouring, Colours Kumin, Annatto Norbixin, Plain Caramel My Advice: For allergens, see ingredients in bold Nutrition:
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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