natural protein yoghurt

by irish yoghurt clonakilty

350 g

5390053002270 · opf

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100g of natural protein yoghurt contains 81 calories (kcal), 12.4g protein, 6.9g carbs and 0.4g fat.

Other

Negative

per 100 g

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 12.4 g

02.4412.4

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.4 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 81 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

12.4

protein

6.9

carbs

0.4

fat

Nutrition Facts per 100g

Protein 61% Carbs 35% Fat 4%

Nutrient	Amount	Level
Energy	81 kcal
Fat	0.4g	low
Saturated	0.3g	low
Carbs	6.9g
Sugars	4.4g	low
Fibre	0.5g
Protein	12.4g
Salt	0.2g	low

Common Questions

How many calories are in natural protein yoghurt?

natural protein yoghurt contains 81 kcal per 100g.

Is natural protein yoghurt ultra-processed?

natural protein yoghurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Yogurt (Milk, Live Yogurt Cultures**).

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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