100g of Salmon n broccoli melt contains 85 calories (kcal), 4.8g protein, 10g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 4.8 g
02.54.38.5
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
4.8
protein
10.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 49%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 2.6g | low |
| Saturated | 1g | low |
| Carbs | 10g | |
| Sugars | 1.9g | low |
| Fibre | 1.1g | |
| Protein | 4.8g | |
| Salt | ? |
Common Questions
How many calories are in Salmon n broccoli melt?
Salmon n broccoli melt contains 85 kcal per 100g.
Is Salmon n broccoli melt ultra-processed?
Salmon n broccoli melt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
s1 savoury sauce (water, skimmed milk powder, ri* modified corn starch, fat powderfully eal hydrogenated coconut oil, glucose sy milk protein, stabiliser - triphosphates), salt sugar, fortified wheat flour (contains calcium caboate, iron, niacin, thiamin), onion powder, flavring, rapeseed oil, emulsifier sodium, phosphates, %9 acid (citric acid), colour - beta carotene, white pepper, paprika extract), thickener (agar), ground turmeric), fried potato wedges (27%, potatoes, %c palm oil), broccoli (14%), salmon (10%, fish), breadcrumbs (wheat flour (contains calcium carbonate, iron, niacin, thiamin), yeast, salt, dextrose), mozzarella cheese (1% contains milk) 1% ack, e320g
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English