Copos integrales de espelta
500 g
53791566 · opf
100g of Copos integrales de espelta contains 344 calories (kcal), 13.9g protein, 62.5g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.9 g
010.317.234.4
FibreHigh fibre 8.2 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
13.9
protein
62.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 76%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.2g | low |
| Carbs | 62.5g | |
| Sugars | 1.7g | low |
| Fibre | 8.2g | |
| Protein | 13.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Copos integrales de espelta?
Copos integrales de espelta contains 344 kcal per 100g.
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