Copos integrales de avena
500 g
53790040 · opf
100g of Copos integrales de avena contains 343 calories (kcal), 10.2g protein, 58.5g carbs and 6g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 10.2 g
010.317.234.3
Positive
per 100 gFibreHigh fibre 7.2 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
10.2
protein
58.5
carbs
6.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 58.5g | |
| Sugars | 1g | low |
| Fibre | 7.2g | |
| Protein | 10.2g | |
| Salt | ? |
Common Questions
How many calories are in Copos integrales de avena?
Copos integrales de avena contains 343 kcal per 100g.
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