100g of Ramequin contains 284 calories (kcal), 5.9g protein, 26g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
ProteinLow protein 5.9 g
08.514.228.4
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
284
kcal
5.9
protein
26.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 38%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.8g | high |
| Carbs | 26g | |
| Sugars | 2.7g | low |
| Fibre | 1.2g | |
| Protein | 5.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ramequin?
Ramequin contains 284 kcal per 100g.
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